If you're suffering with vegetables, start with preparation. Raw broccoli taste bad? Avoid raw broccoli!
Break Them Out for Breakfast
Load up a fluffy egg omelet with your favorites, like broccoli, spinach, and mushrooms, for a quick and easy dose of vegetables in the morning.
Load Up Your Pasta Sauce
Tomato sauce in its purest form — meaning mostly tomatoes and minimal added sugar and preservatives — can be a healthy base for pastas.
Opt for Cauliflower Pizza Crust
Cauliflower is really having a moment. And lucky for us, that has led way to a lower-calorie, nutrient-filled pizza base.
Cook Up Cauliflower Fried Rice
The best part of this cauliflower boom? Pretty much every grocery store now carries pre-“riced” cauliflower, which is an excellent base for veggie fried rice.
Add Diced Vegetables in Burger Meat
Hungering for meat but wanting a vegan burger? Diced onions, parsnips, and carrots with ground beef have proven a favourite with Fenyvesi's clients and are a unique way to spice up your burger game.
Whip Up Some Veggie Taco
“I love So-Cal/Mexican-style street tacos with diced onion, cilantro, and radish,” Fenyvesi explains. Tacos are a great way to use any veggie.
Blend Vegetables into Smoothie Bowl
Smoothie bowls are a yummy (and sneaky) way to add some more vegetables into your day — not to mention they’re super Instagrammable!
Rethink Your Favorite Snack
What about zucchini fries? You've probably heard of sweet potato fries. Breading and baking zucchini slices is a tasty fast food alternative.
Spiralize Your Vegetable
It's hard to replace pasta, but veggie-lovers prefer zoodles. Set your spiralizer to your preferred thickness and spiralize zucchini squash into 'zoodles', or long noodles.