10 Foods to Lower Your Cancer Risk

This list of cancer-fighting foods you must eat regularly includes broccoli. Instead of microwaving, steam or eat it raw.

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Include blueberries in your diet. High antioxidant content neutralizes free radicals. You can also eat raspberries, cherries, and strawberries.

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This green wonder is a super-strong food that helps fight cancer because it is full of Vitamin C and Vitamin E.

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Because it has a lot of sulfur compounds, garlic can help your immune system. For this reason, it can also help stop the growth of tumors and the spread of cancer.

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Turmeric is the top spice. Turmeric, rich in curcumin, fights colon and breast cancer and shrinks tumors.

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Women who drink at least two cups of black tea on a regular basis have a lower risk of developing ovarian cancer than women who do not drink a lot of black tea.

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10 Foods to Lower Your Cancer Risk

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This list of cancer-fighting foods you must eat regularly includes broccoli. Instead of microwaving, steam or eat it raw.

Broccoli

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1

Include blueberries in your diet. High antioxidant content neutralizes free radicals. You can also eat raspberries, cherries, and strawberries.

Blueberries

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2

This green wonder is a super-strong food that helps fight cancer because it is full of Vitamin C and Vitamin E.

Kiwi

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3

Because it has a lot of sulfur compounds, garlic can help your immune system. For this reason, it can also help stop the growth of tumors and the spread of cancer.

Garlic

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4

Turmeric is the top spice. Turmeric, rich in curcumin, fights colon and breast cancer and shrinks tumors.

Herbs and spices

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5

Women who drink at least two cups of black tea on a regular basis have a lower risk of developing ovarian cancer than women who do not drink a lot of black tea.

Tea

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