Because stress and blood pressure are linked, grape seed extract may help you manage stress and maintain normal blood pressure. This supplement improved blood pressure and stress in a 16-week study.
Aids stress management
Grape seed boosts blood flow with nitric oxide. They also boost blood-clotting platelets. An intriguing study found that 14 days of grape seed extract supplementation improved leg comfort in long-sitting women.
Normal blood flow
Grape seed may improve memory. Grape seed extract proanthocyanidins increase hippocampus baseline synaptic transmission in preclinical trials. Grape seed extract increases cognitive performance in clinical trials, but further research is needed.
Brain health
Good health starts cellularly. Grape seed proanthocyanidins promote cell growth and division in preclinical tests.
Cell health
Grape seed extract may assist the liver, according to preliminary clinical study. These advantages may be enhanced by vitamin C and other antioxidants.
Liver health
Grape seed extract supplementation improves kidney health parameters including GFR and creatinine, but this research is preliminary.
May help kidneys
Grape seed extracts in face creams may also be beneficial. Double-daily grape seed extract cream for the cheeks reduced melanin and enhanced suppleness and sebum moisture compared to placebo.
Beautiful skin
Grape seed extract decreased oxidative stress biomarkers and C-reactive protein levels compared to placebo in a meta-analysis of 19 studies.
Supports oxidative stress
Grape seed extract antioxidants support brain, heart, and bodily health.