10 Soft Foods to Eat After Wisdom Teeth Removal

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After wisdom teeth removal, broth-based or blended soups are great because they don't require chewing and don't damage extraction sites. 

Soup

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Loss of appetite, nausea, vomiting, fatigue, and weakness. A magnesium deficiency usually starts with these symptoms.

You suspect the flu.

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You should eat eggs after oral surgery. Vitamin- and mineral-rich protein is abundant in them. Many cooked eggs are soft.

Scrambled Eggs

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Smooth, fiber-rich whipped potatoes are a tasty post-wisdom tooth surgery snack. They provide more calories and nutrients after surgery, restoring energy. 

Mashed Potatoes

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Smooth, light yogurt is easy to eat. Ice cream is creamy but high in fat and sugar. Yogurt is healthier and comes in strawberry, lemon, peach, cherry, and other flavors. 

Yogurt

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Adding applesauce to your diet protects your extraction sites. Nutrition is mostly in apple skin. Applesauce's nutritional value decreases without the skin.

Applesauce

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