12 High Carb Foods That Are Incredibly Healthy
Quinoa
Quinoa is a nutritious seed that has become incredibly popular among health-conscious consumers.
Oats
Oats are an incredibly healthy whole grain and a great source of many vitamins, minerals, and antioxidants.
Buckwheat
Like quinoa, buckwheat is considered a pseudocereal. Despite its name, buckwheat is not related to wheat and does not contain gluten.
Bananas
Bananas are a popular fruit people love to use in many different recipes.
Sweet potatoes
Sweet potatoes are a delicious, nutritious tuber or root vegetable.
Beets
Beets are a purple root vegetable that people sometimes refer to as beetroots.
Oranges
Oranges are popular citrus fruits. They contain 15.5 grams of carbohydrates per 100 grams and are mostly water. Oranges are fiber-rich.
Blueberries
Blueberries are frequently marketed as a superfood due to their rich content of antioxidants.
Grapefruit
Grapefruit is a citrus fruit with a sweet, sour, and bitter flavor.
Apples
Apples are well known for their sweet, tart flavor and crisp texture.
Kidney beans
Kidney beans are a member of the legume family and a variety of the common bean.
Chickpeas
Also known as garbanzo beans, chickpeas are part of the legume family.
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