13 Herbs That Can Help You Lose Weight 

Fenugreek 

Fenugreek is a common household spice derived from Trigonella foenum-graecum, a plant belonging to the legume family. 

Cayenne Pepper 

Cayenne pepper is a type of chili pepper, popularly used to bring a spicy dose of flavor to many dishes. 

Ginger 

Ginger is a spice made from the rhizome of the flowering ginger plant, Zingiber officinale

Oregano 

Oregano is a perennial herb that belongs to the same plant family as mint, basil, thyme, rosemary and sage. 

Ginseng 

Ginseng is a plant with health-promoting properties that is often considered a staple in traditional Chinese medicine. 

Caralluma Fimbriata 

Caralluma Fimbriata is an herb that is often included in many diet pills. 

Turmeric 

Turmeric is a spice revered for its flavor, vibrant color and potent medicinal properties. 

Black Pepper 

Black pepper is a common household spice derived from the dried fruit of Piper nigrum, a flowering vine native to India. 

Gymnema Sylvestre 

Gymnema sylvestre is an herb that is often used as a natural remedy to help reduce blood sugar levels. 

Cinnamon 

Cinnamon is an aromatic spice made from the inner bark of trees in the Cinnamomum genus. 

Green Coffee Bean Extract 

Green coffee bean extract is commonly found in many weight-loss supplements. 

Cumin 

Cumin is a spice made from the dried and ground seeds of Cuminum cyminum, a flowering plant of the parsley family. 

Cardamom 

Cardamom is a highly prized spice, made from the seeds of a plant in the ginger family. 

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