7 Benefits Of Deep Tissue Massage Therapy

Deep tissue massages improve mental and physical wellbeing. Any massage will benefit the recipient, making it an easy approach to relax and treat medical conditions.

Deep tissue massage reduces tension. A massage is a terrific method to unwind for a long time, whether you're stressed at home or at work. Massages reduce cortisol and boost oxytocin, which calms and soothes.

Stress Relief

Deep tissue massage can address many diseases. Massage helps relieve chronic lower back pain, plantar fasciitis, fibromyalgia, and stiff necks. Deep tissue massage helps relax tight tissue clusters that cause persistent discomfort.

Reduces Pain

Deep tissue massage lowers blood pressure by reducing stress. Massage improves systolic, diastolic, and arterial blood pressure. Serotonin, which boosts mood, is also released during massage.

Lowers blood pressure and heart rate

People with scar tissue complain of chronic pain and stiffness. Regular deep tissue massages speed lymphatic drainage and break up scar tissue, improving flexibility and range of motion.Patients recovering from surgery are encouraged to get deep tissue massages to prevent scarring.

Breaks scar tissue and eases movement

Deep tissue massage relieves arthritis pain, stiffness, decreased joint mobility, and sleep issues. Moderate pressure reduces arthritic pain and tension, easing movement. It relieves arthritis pain, which might keep patients awake.

Reduces arthritis symptoms

Deep tissue massages stretch twisted muscles and remove poisons from wounds. Deep tissue massage treats sports injuries. Many athletes employ deep tissue massage in their rehabilitation programs to delay muscle soreness, fatigue, and injury.

Recovers injured muscles

Deep tissue massage helps birthing pain. Massages before childbirth assist pregnant women relax and loosen their muscles. High cortisol reduces depression, anxiety, and leg and back pain in women.

Helps with labor and delivery

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