Easy to consume, this pureed fruit gives vitamins and fibre without chewing.
Creamy mashed potatoes are soothing and filling. Make sure they're cool.
Protein and probiotics in plain or flavoured yoghurt assist recovery. Avoid discomfort by choosing kinds without fruit bits.
Blend fruits, vegetables, and yoghurt or milk for a healthy, quick meal. Avoid straws since sucking might dislodge blood clots and slow healing.
Scrambled eggs are protein-rich and easy to eat. They can be mildly flavoured with herbs or cheese.
Soft, warm cooked muesli is good. Cool it to avoid heat discomfort.
Broths and purees are great. Creamy tomato or butternut squash soups are nutritious and tasty. Avoid chunky soups or those with large meat or vegetable bits.