8 Cold-Fighting Juices For Your Immune System

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Citrus Boost: Combine oranges, lemons, and grapefruits for a vitamin C-packed juice that supports immune function.

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Ginger Zing: Add ginger to your juice for its anti-inflammatory properties and immune-boosting benefits.

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Berry Blast: Mix blueberries, strawberries, and raspberries for a antioxidant-rich juice to help fight off colds.

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Green Powerhouse: Create a green juice with kale, spinach, and cucumber to provide essential vitamins and minerals.

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Carrot Kick: Blend carrots, oranges, and turmeric for a beta-carotene-rich juice that aids in immune health.

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Pineapple Punch: Pineapple's bromelain enzyme combined with kiwi and mint creates a tasty immune-boosting concoction.

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Turmeric Tonic: Incorporate turmeric, orange, and lemon for a spicy-sweet juice that supports your immune system.

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Apple Spice Delight: Apples, cinnamon, and a hint of nutmeg make a flavorful juice that can help fend off colds.

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