8 Great Tips to Improve your Push Ups Fast 

Maintain proper form by aligning your hands with your shoulders and keeping a straight body line.


Focus on full range of motion, ensuring your chest touches the ground in each repetition.


Engage your core muscles throughout the entire push-up to build overall strength.


Gradually increase the number of push-ups in each set to challenge your muscles.


Include variations like wide grip, diamond, and decline push-ups to target different muscle groups.


Prioritize consistency over intensity, performing push-ups regularly to build endurance.


Incorporate strength training exercises for your chest, shoulders, and triceps to complement push-ups.


Pay attention to your breathing, exhaling as you push up and inhaling as you lower down for optimal performance.


ALSO READ The Top 8 Benefits Of Doing Push-Ups