Lemon water is vitamin C-rich and low-calorie. It aids digestion, metabolism, and detoxification. Also, lemon pectin fiber helps reduce appetite.
Catechins in green tea improve metabolism and fat burning. The modest caffeine in green tea can help enhance energy in the morning.
Apple cider vinegar can lower blood sugar and increase satiety, lowering calorie consumption. Acetic acid increases fat burning and decreases fat storage.
Ginger aids digestion and reduces inflammation. It boosts metabolism and reduces appetite, making it a fantastic morning supplement.
Drinking this delicious drink might naturally decrease your appetite and hydrate you. Mint aids digestion and adds flavor without calories, while cucumbers are low in calories and high in fiber.