The leaves of the rosemary plant (Rosmarinus officinalis) yield rosemary essential oil, which has several uses. Here are six rosemary essential oil advantages and uses:
Enhances Focus and Memory Rosemary oil improves memory and cognition. The oil can be diffused, inhaled, or diluted for the temples and wrists. Rosemary aromatherapy boosts concentration.
1. Improves Memory
Hair and scalp benefit from rosemary oil. Add a few drops of rosemary essential oil to coconut or jojoba oil for scalp massage. Before washing, wear 30 minutes. Using frequently thickens and reduces thinning.
2. Stimulates Hair Growth
Anti-inflammatory and analgesic rosemary oil relieves muscle pain. Dilute rosemary essential oil with a carrier oil and massage or add a few drops to a warm bath for muscle soreness.
3. Relieves Muscle Pain
Rosemary oil aids digestion and reduces gas and bloating. Apply a drop of rosemary essential oil diluted with a carrier oil clockwise on the abdomen. The smell may increase digestive enzymes when inhaled.
4. Supports Digestion
Rosemary oil clears the airway and relieves cold, allergy, and respiratory infection symptoms. Diffuse rosemary essential oil drops. Another method is inhaling steam from a bowl of hot water with a few drops.
5. Enhances Respiratory Function
Rosemary essential oil significantly protects cells from free radical damage. Add a few drops of rosemary oil to your moisturizer or make a face serum. This can boost skin health and decrease aging.